Monday, July 20, 2009

Happy Monday!!!!



This morning I convinced myself to get out of bed and run 5K.
My goal this week is to run M-W-F; Strength Train on T & S & Swim on TH.
Still working on drinking more water.


Thanks for all the support! Keep up the hard work girls!
We CAN do it!

4 comments:

  1. Holy Cow! Choosing to run a 5K in the morning. You rock! Great for you. How do you get started running that far? I can't jog 3 minutes without huffing and puffing. I'll take any running tips you want to hand out!

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  2. It has taken a long time to run a 5k. When I first started out, I couldn't even run a mile........I would jog as far as a could then walk, then jog some more then walk. Just keep trying to lengthen your time each session!

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