I have slacked at posting here. I took a picture after week one, which was last week, but left on vacation and never sent it or posted. I am down 3 pounds and then left on vacation. The good news is I didn't gain, but I still have a long way to go. I was hoping that 1 week would yield better results. Any tips on how to move it along? I think I need to be better with the water. I am not so good at it.
Dana you are great inspiration. I need to make an effort to get up and read this blog each morning.
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You are doing a great job! No gain after a vaction is terrific! Just take care with your foods, exercise and drink you water...boy, that sounds easy. You can do this!
ReplyDeleteI have been trying to walk twice per day, at least 30-40 mins. The high school track is near my house though so it makes it easy to just pop over there.
ReplyDeleteYou can do it Chris! One day at a time!:)