Monday, August 3, 2009

Monday Weigh in

Well, after putting myself through a rigorous exercise program last week, It has paid off.
Start Weight 137
Week 1-135
Week 2-136
Week 3-135
Week 4-135
Week 5-131.5
Frustration was apparently the tool I needed to get my rear in gear and bust a move. Anyway I guess not giving up was the better choice and using my frustration constructively worked. Thank you all for the support, encouraging words and listening to my crazy thoughts.
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3 comments:

  1. LoriAugust 3, 2009 at 2:24 PM

    Good job!!! Holy cow!! That is such a drop. WTG!!!!!

    ReplyDelete
  2. GenaAugust 3, 2009 at 2:46 PM

    I knew you could do it!!!! All that hard work finally showed up on the scales! Keep it up and watch the numbers continue to decline and the energy levels rise. :)

    ReplyDelete
  3. DanaAugust 3, 2009 at 5:54 PM

    AWESOME Janell!
    Tell us what you did to mix things up for such a good weight loss this week!

    I sent your earrings that you earned with your package that I mailed off today!

    ReplyDelete

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