When I woke this morning at 5:30AM, I almost rolled over and went back to sleep...but no! I remembered that my walking shoes were waiting for me. I also remembered that I needed to take a picture of my feet and scale....hmmm...should have located the camera last night. Found it, took the picture and tried to read the number( too early and no contacts). Got dressed and started my 1 mile walk. I watched the sun rise over the mountains and committed myself to this journey. Thank you, Dana and good luck to everyone involved!
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Good for you! Setting just one goal per day that you can accomplish helps to motivate you to do even more.:)
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