Wednesday, July 22, 2009

AMAZING AMAZING

So I took Dana's " Go For A Run Challenge" and let me tell you, it was great. I had no idea I could jog for 15 minutes without stopping. I set the timer on the treadmill and I was off. I felt fantastic!! So this morning I woke up at 6 and took off for another jog. I jogged about 30 minutes. I did the jog, walk, jog thing, but I did it!! Thank you Dana for a great challenge and helping me get motivated again.
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4 comments:

  1. GenaJuly 22, 2009 at 10:35 AM

    I am VERY VERY PROUD of you!!!! I am taking her up on the run challenge today since I had to visit a friend in the hospital after work yesterday and didn't get to work out after work. I'm still wondering who is going to be standing by with the oxygen?!?! LOL!!

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  2. the real ~Roxann~July 22, 2009 at 10:40 AM

    WAY TO GO!!!!!

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  3. DanaJuly 22, 2009 at 10:48 AM

    JANELL, that is TERRIFIC! Doesn't jogging/running feel SO good? I even love my sore leg and back muscles afterward...LOL! :)

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  4. StephanieJuly 22, 2009 at 1:49 PM

    That is Awesome! Way to go!

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