Wednesday Weigh In

I am trying to put myself first! Apparently I'm not doing a very good job.........up .2 lbs.

I have ran 10 K so far this week..........need to be better about my strength training on T-TH-S.

Keep up the good work ladies!

Doesn't Dana ROCK!?!?!?!

Gaining back............AHHHHHH!

I thought missing a little exercise and having a little added stress would not matter.......well, it does!

For the last two weeks I have only worked out 3 days and I am now up .6 lbs (not much, but I am suppose to be going the other direction ;p)

I hope I can get into the groove of my new schedule.

Happy Monday!!!!

This morning I convinced myself to get out of bed and run 5K.
My goal this week is to run M-W-F; Strength Train on T & S & Swim on TH.
Still working on drinking more water.


Thanks for all the support! Keep up the hard work girls!
We CAN do it!

Here is the water bottle I use..........I love it!

I am too lazy to use the screw top kinds.....so this flip top is perfect for me!

Thanks to Dana for the re-inspiration to drink more water!

My goal for today is to drink 80 oz. of water.

Wednesday Weigh In

Down 2.4 lbs..............I have been exercising a little more consistently!

Hopefully I can keep this up! Thanks for the support girls!

Hi y'all

This is Stephanie, mother to 3 great kids, 1 "tall" kid (my Hubby) & 1 dog.

I am committed to lose 10 lbs. by Sept. 1st........15 lbs by Oct. 1st.

I will weigh in on Wednesdays.

I broke my foot awhile back, and it has been a slow rehab.............I needed some motivation--THANKS DANA!

My goals are to run M-W-F; Strength Training on T&S; and Swim on TH. One day I hope to compete in a Tri.