Tuesday, June 30, 2009
Goal for tomorrow and this week.
Thanks Dana, I am sooo excited about this! I have a lot to lose, but this should be a great big shove to get off my tush and start getting busy! I had knee surgery this last year and it has really bummed me out. I am still struggling to get back to a regular exercise schedule. I guess I want to exercise 5 days a week (at least walking) and my weigh in day will be Wednesday. I have vacation coming up and we are leaving July 9th so hopefully this will help keep me honest while I am gone. Tomorrow I am going to the zoo with the kids, my goal will be too make sure and get my water in.
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You will be doing a lot of walking at the zoo too Crystal! Sounds like a fun way to get exercise in.:)
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